Fake It Till You Make It Tips for Getting Unstuck and Overcoming Overwhelm: A Two-Part Series
Amanda Kirk, MS One of my friends has this little mind trick she does whenever she’s in an awkward or uncomfortable situation. She pretends she’s in a movie. This helps her to embrace whatever is happening, be curious about what will unfold, feel more courage in her own interactions, and less likely to bolt at […]
It Is What It Is Tips for Getting Unstuck and Overcoming Overwhelm: A Two-Part Series
Amanda Kirk, MS Funny story. Kinda… The other day, I was talking to a friend who was feeling discouraged after some pretty immediate goals had not been met. I reminded her of multiple unexpected challenges she had faced during that time. Then, I encouraged her to focus on what she had accomplished, to give herself […]