Anxiety Issues Aren’t “Just In Your Head”
by: Katelynn Jones, LPC. If you were asked, “have you ever experienced anxiety?”, what would you say? “Yes, daily” “Sometimes” No, never”? The reality is more people suffer from anxiety than are actually admitting. Unfortunately, anxiety can cause such confusion that individuals feel trapped and unable
What to Do When Disaster Strikes
by: Jim Urban, LPC. Hurricanes, tornadoes, flooding, and other natural disasters can be some of the most traumatic events many people will ever endure. If you keep up with current events you know that Texas was hit with the worst hurricane in several centuries, and a strong hurricane may make landfall this weekend in Florida. [&