Understanding Imposter Syndrome: Part I
by: Jim Urban, LPC. This post is the first in a 3-part series on understanding, examining the roots, and overcoming imposter syndrome. Check back next week for Part II. “I don’t belong here.” “I just know they’ll figure out I have no idea what I’m doing.” “I’m such an amateur.” “I will probably let these [&
To a Happy – and Purposeful – New Year!
by: Amanda Kirk, MS. As is typical for this time of year, I’ve been thinking about the New Year. For someone who enjoys symmetry and organization as much as me, having a fresh start at a new goal on January 1 is almost too perfect. Recognizing my own challenges with consistent follow through over the […]